Contact Us

Coaching Specialties

Coaching sessions are 1 hour long. The first session is a Get-To-Know Session, where I get to know you and your goals.

The Second Session is where we start to formulate a plan.

The Third Session is were you are presented with a plan to utilize to meet your goal with or without me.

Additional Sessions, if needed are available in 1/2 hour increments.

Traumatic Events Change our lives. Scientifically they change our behaviors, beliefs, and thought processes. Are you suffering from Panic Attacks, Anxiety, Depression, Narcissistic Abuse, or Past Abuse?
Are you trying to start a business, but are not sure how to even go about it? I have worked with business owners for over 25 years in starting and managing small businesses from entertainment to non-profits to mental health clinics. I have answers and can help you meet your next goal in your business venture.
As a mother of two boys, ages 20 and 3 years old, I had often found myself wondering, what can I do to be a better mother? When often I just didn’t see all that I was doing for them and not for myself. Let me listen and help guide you to a peaceful path to parenting. I do not want you to only make it through this , but I want you to grow long-term relationships with your littles!