Life Coaching is not something you hear a lot about, so let me explain it to you a bit.

Have you ever been in a place or experienced something you have never before? While in this new place or experience have you faced difficulties and thought, man I wish I knew someone who could understand what I am going through, possibly even someone who has been through this before! I just want a little insight and a little guidance.

That is what a life coach is. I offer guidance through select areas of coaching that provide tools and insight from what I have learned to help you.

Coaching Specialties

Coaching sessions are 1 hour long. The first session is a Get-To-Know Session, where I get to know you and your goals.

The Second Session is where we start to formulate a plan.

The Third Session is were you are presented with a plan to utilize to meet your goal with or without me.

Additional Sessions, if needed are available in 1/2 hour increments.

Traumatic Events Change our lives. Scientifically they change our behaviors, beliefs, and thought processes. Are you suffering from Panic Attacks, Anxiety, Depression, Narcissistic Abuse, or Past Abuse?
Are you trying to start a business, but are not sure how to even go about it? I have worked with business owners for over 25 years in starting and managing small businesses from entertainment to non-profits to mental health clinics. I have answers and can help you meet your next goal in your business venture.
As a mother of two boys, ages 20 and 3 years old, I had often found myself wondering, what can I do to be a better mother? When often I just didn’t see all that I was doing for them and not for myself. Let me listen and help guide you to a peaceful path to parenting. I do not want you to only make it through this , but I want you to grow long-term relationships with your littles!

Schedule A Free Consultation

Hours

Monday – Friday
By Appointment Only

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MentalWellness Coaching LLC

8151 New Lagrange Rd

Louisville, Ky 40222

mentalwellnessky@gmail.com
(502) 389-7592

Life Coaching is not something you hear a lot about, so let me explain it to you a bit.

That is what a life coach is. I offer guidance through select areas of coaching that provide tools and insight from what I have learned to help you.

Coaching Specialties

Trauma Coaching

Business Coaching

Parenthood Coaching

Hours

Follow

MentalWellness Coaching LLC